From Our Journal
Understanding the OAT Axis & Hormone Balance
We understand that hormones can wreak havoc on the body if they are out of balance, negatively affecting our energy, mood, sleep, metabolism etc. And when any of these hormonal...
Understanding the OAT Axis & Hormone Balance
We understand that hormones can wreak havoc on the body if they are out of balance, negatively affecting our energy, mood, sleep, metabolism etc. And when any of these hormonal...
Can You Prevent Strep Throat?
Did you know that viruses cause most sore throats? Except for “strep throat,” Strep throat is an infection in the throat and tonsils caused by a bacteria called A Streptococcus. ...
Can You Prevent Strep Throat?
Did you know that viruses cause most sore throats? Except for “strep throat,” Strep throat is an infection in the throat and tonsils caused by a bacteria called A Streptococcus. ...
Is Cortisol Making you Fatter?
"I'm so stressed," '" I am always tired," and "I feel anxious all the time" are only a few of the phrases that we hear ourselves or others say all...
Is Cortisol Making you Fatter?
"I'm so stressed," '" I am always tired," and "I feel anxious all the time" are only a few of the phrases that we hear ourselves or others say all...
Mental Wellness for Young Adults Matters
There is no shortage of information and reminders for adults to manage their mental health better. But there is not enough information or awareness when it comes to the mental...
Mental Wellness for Young Adults Matters
There is no shortage of information and reminders for adults to manage their mental health better. But there is not enough information or awareness when it comes to the mental...
Heal the Body By Healing Your Cells
We cannot heal what we don't understand- Understanding your cells When something goes awry in the body, we are quick to find a resolution and treat our symptoms. We may...
Heal the Body By Healing Your Cells
We cannot heal what we don't understand- Understanding your cells When something goes awry in the body, we are quick to find a resolution and treat our symptoms. We may...
Is Arthritis an Inevitable Age-Related Disease?
Arthritis is not an inevitable consequence of ageing, but age puts you at more risk for osteoarthritis. In fact, according to stats Canada, the majority of Canadians will be affected...
Is Arthritis an Inevitable Age-Related Disease?
Arthritis is not an inevitable consequence of ageing, but age puts you at more risk for osteoarthritis. In fact, according to stats Canada, the majority of Canadians will be affected...